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Know Thy Self

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Be the master of your own consciousness

Escaping reality is what tortures us. It denies the truth of what we are feeling. No matter what we have done, when we face the truth, we face ourselves and that is what we want to heal. The mind escapes

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Allow no one to define you – Define yourself

The ego needs props for an identity born of ideas, images and thought. It searches for perfection through the mind - for an identity that never dies. This process is like trying to catch smoke with your hand. The ego

Take a look in the mirror & realize it’s always been you.

Lost in a sea of thoughts, uncertain as to where to turn? Take a conscious breath my love and feel the ecstatic resonance of the entire universe within you. The reflection in which you witness while gazing in the mirror